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Biologically, dieting can lead to unhealthy changes in body composition, hormonal changes, reduced bone density, menstrual disturbances, and lower resting energy expenditure. We have been the most trusted “Health care Nutrition” manual for 25 years, and We are proud of our rich history of providing evidence based nutrition resources.

Biologically, dieting can lead to unhealthy changes in body composition, hormonal changes, reduced bone density, menstrual disturbances, and lower resting energy expenditure. We have been the most trusted “Health care Nutrition” manual for 25 years, and We are proud of our rich history of providing evidence based nutrition resources.

Biologically, dieting can lead to unhealthy changes in body composition, hormonal changes, reduced bone density, menstrual disturbances, and lower resting energy expenditure. We have been the most trusted “Health care Nutrition” manual for 25 years, and We are proud of our rich history of providing evidence based nutrition resources.

Biologically, dieting can lead to unhealthy changes in body composition, hormonal changes, reduced bone density, menstrual disturbances, and lower resting energy expenditure. We have been the most trusted “Health care Nutrition” manual for 25 years, and We are proud of our rich history of providing evidence based nutrition resources.

Biologically, dieting can lead to unhealthy changes in body composition, hormonal changes, reduced bone density, menstrual disturbances, and lower resting energy expenditure. We have been the most trusted “Health care Nutrition” manual for 25 years, and We are proud of our rich history of providing evidence based nutrition resources.