About

Eat healthy, be nutrition wealthy

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan

BMI calculator chart

BMI

Weight Status

Below 18.5

Underweight

18.5 - 24.9

Healthy

Below 18.5

Overweight

25.0 - 29.9

Overweight

30.0 - and Above

Obese

BMR Metabolic rate / BMI body mass index

BMI calculator

Height / cm

Weight / kg

Age

Select Gender

Select an activity factor

Calculate

Read latest news & blog

October 9, 2023November 1, 2023

Follow these tips to bringinner athlete fitness

Claims like “healthy” on food labels can provide information to consumers to help them...

October 9, 2023November 1, 2023

5 Ways to maintain health blood sugar

Claims like “healthy” on food labels can provide information to consumers to help them...

October 9, 2023November 1, 2023

Acai berries facts, calories, health benefits & side effects

Claims like “healthy” on food labels can provide information to consumers to help them...

October 9, 2023November 1, 2023

Fasting drinks: The dos and don’ts of hydrating during fast

Claims like “healthy” on food labels can provide information to consumers to help them...

What our client say

"Lorem ipsum dolor sit amet, consectetur loremadipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis lorem ipsum suspendiss” ultrices gravida. Risus commodo viverra maecenas"

Rosalina D. William

Founder

What our client say

"Lorem ipsum dolor sit amet, consectetur loremadipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis lorem ipsum suspendiss” ultrices gravida. Risus commodo viverra maecenas."

Rosalina D. William

Founder

Best care & nutrition experts

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspen commodo viverra maecenas accumsan ipsum suspendisse ultrices gravida.